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The Teeth Grinding Problem & the Solutions

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Teeth Grinding

Teeth grinding, which is also referred to as bruxism, refers to the clenching of the teeth together tightly or rubbing them against each other. Many people grind their teeth from time to time, but for some, the severity is such that their oral health could be affected. Teeth grinding can happen during the day, but it can also happen during sleep. Because of this, you may not be aware that you grind your teeth.



If you notice any of the following symptoms, our dentists may recommend treatment for teeth grinding in Amherst, New Hampshire:


– Jaw pain

– Facial pain

– Earaches

– Morning headaches

– Loose dental restorations

– Worn teeth

– Cracked teeth


Night Guards

Night guards are custom-made pieces of plastic that cover the top or bottom set of teeth. They help protect your teeth from the force of clenching and prevent the molars from grinding. This helps protect your teeth from damage. Our dentist can fit you for a night guard at our office to protect your smile.


Other Solutions

Our dentists may also suggest other solutions for bruxism. Malocclusion (crooked teeth or a misaligned bite) is often a contributor to teeth grinding. Orthodontic treatment may be suggested to remedy the problem. Another big contributor to bruxism is stress and anxiety. Because of this, we may suggest that you practice relaxation methods like meditation or muscle relaxation to help you stop clenching your teeth. Caffeine and some medications can also contribute to teeth grinding. Tell our dentists about any medication that you are taking and consider limiting caffeine in your diet.


For more information and to schedule your next visit, we encourage you to contact New Hampshire Center for Comprehensive Dentistry at 603-672-6546 today.